Maintaining healthy lifestyle
Within SOS Culture project our youth clubs had a very interesting training course on healthy lifestyle which took place on April 27th, in Alaverdi, May 9th in Varagavan and 15th in Akhtala. Soon the same training will take place in Berdavan. The aim of the course was to insure that our youth club members are knowledgeable in health and lifestyle issues. Many people nowadays have developed an interest in learning how to maintain a healthy lifestyle which includes nutrition, hygiene as well as spiritual practices. The training course aimed to provide youth club members with the knowledge to help and guide themselves and others making right choices in health and lifestyle to achieve good health.
The course structure was designed the way that it was both informative and practical. Theoretical part of the course was followed by games, discussions and various exercises. Youth club members had an interesting task to play a short performance about healthy lifestyle. They also had a short movie screening and an important discussion on the subject and its connection with the training courses they had before. It was especially interesting to discuss and connect environmental education and healthy lifestyle and how our everyday choices and behavior can make a positive change in our lives.
